Total Body Breakdown

What the hell happened to me this morning? I’m on a workout kick. I get up with my friend, and the best youth minister in the world, Jim, every Monday, Wednesady and Friday at 5am to workout. That requires me to get up at 4:30am. We did our Friday “Max-outs” – where we test our progress by doing the most we can do on a bunch of exercises. Well I was pretty thirsty, and brilliant me doesn’t have a water bottle. Long story short, after the workout was over, I nearly passed out in my car. I gutted it out and made it home. Where I literally crashed. Shaking, out of breath, nauseous, I couldn’t even unlock the door to go inside. I had to ring the doorbell. My wonderful wifey took care of me while I couldn’t even tell her that no, I wasn’t having a heart attack, I just worked out too hard without water. I drank six full glasses in 10 minutes. I felt worse than a drunk with the room spinning. I’m better now, but I think I learned a little about my body today, and I think I’m going to go water bottle shopping.